Thursday, September 30, 2010

Happy Lil' Surprise: Bionicos (Mexican Fruit Salad)

A couple of months ago, the beginning of Summer to be exact, I had a sumptuous recipe to share with all of you.  It was THE perfect recipe to use all of the wonderful Summer fruits available at the market. As I was writing the recipe and uploading the pics, my internet connection went out.  I didn't think that it was going to be a problem, because Blogger automatically saves your drafts every couple of minutes. While I waited for my internet connection to return, I decided to do a little Spring Cleaning with the pics on my computer.  I copied my favorite pics to a disc and deleted the rest, including my food pics that I had already used on this blog.  And being ever-so-slightly OCD, I even deleted everything in my recycling bin.

When my internet connection finally returned, I immediately went back to finish the recipe I had been working on.  Well...imagine my surprise when I saw that none of what I had written had been saved, nor had the pics. Noooooo! That really is one of the worst things that could happen to a food blogger.  I was devastated.

Fast forward to today...
I was working on the my recipe index and was looking through my Picassa Web Albums for pics.  Now imagine what a surprise it was to find the pics of the Summer Fruit recipe I had wanted to post months ago!  Woo-hoo!  I am so happy and excited that I just have to share the recipe before I lose the pics again.

The actual name of this fruit dish is Bionico, but here in town we also call it a Preparado.  It's a very popular breakfast at the town's market.  It's a fruit salad make with a mixture of your favorite fruits, Mexican crema sweetened with honey and ground cinnamon and topped with your choice of granola, strawberry jam and/or shredded coconut.

If you want a lighter, healthier Bionico, substitute plain yogurt for the Mexican crema.  This is a great fruit salad to make all year long, using whatever fruits are in season at the moment.

Bionicos (Mexican Fruit Salad) - lacocinadeleslie.com

Bionicos (Mexican Fruit Salad)
lacocinadeleslie.com

Ingredients:
  • 2 cups Mexican crema or plain yogurt
  • 1/4 cup honey
  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • Apple
  • Papaya
  • Banana
  • Strawberries
  • Mango
  • Guavas
  • Granola (for garnish)
  • Strawberry jam (for garnish)
  • Shredded coconut (for garnish)

Directions:
In a medium bowl, mix together the Mexican crema, honey, sugar and ground cinnamon until the sugar dissolves; refrigerate until ready to use.

Peel and chop your favorite fruits into bite-sized pieces. (I used banana, strawberries, apples, papaya, guavas, and mango.)  You need about 1 cup of fruit per serving. Pour the crema mixture over the fruit; stir gently to combine.

Spoon the fruit mixture into individual bowls or cups.  Top with a dollop of strawberry jam, and sprinkle top with shredded coconut and granola. Enjoy!

Breakfast Bionico (Mexican Fruit Salad) - lacocinadeleslie.com











10 comments:

  1. Señor Felipe, what a lovely and pleasant surprise to hear from you! I hope all is well with you and Lady Zapata! :)

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  2. Wonderful nutritious dessert i am glad you found the pictures.

    have a blessed day :D

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  3. Wow!!! This look amazing...my daughter is going to Disney with some friends this weekend, but upon her return, I am going to try and make this for her. I can't wait....just love your recipes!!!!!!

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  4. This looks really healthy, going to have to try it!

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  5. I am so in love with this dessert. Somehow I thought it had condensed milk. Cream, honey and sugar. Delicious!

    I am so happy to find this recipe!!!

    ReplyDelete
  6. That's happened to me more than once, and I was ticked!

    I be tthis would be great with a little granola. I've been on a parfait kick lately :-)

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  7. Looks wonderful! I bet Audrey and Maurene would love it.

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  8. Some places do use condensed milk. If you go to a bionico stand they will ask if you want crema or lechera. I think lechera is best!

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  9. Dear Leslie:
    Quite impressed by your medley of Mexican flavours, we stumbled upon your Mexican delicacies. Not to mention the “Bionicos”.We would love to feature your culinary skills on our global platform.


    This is an exclusive space for your penmanship, where you can publish your unique culinary outputs in the form of brief food blogs; that too you’re the one, who’s going to own this space! We would like to pass it on to others by featuring it on our global platform!

    http://indiapulse.sulekha.com/food-recipes

    http://indiapulse.sulekha.com/

    Sulekha.US would be glad to present your food blog to the Indian communities living abroad. We would love to connect them through one of the most vital channels i.e. food. Indian cooking goes well with Hispanic culinary art that keeps Indians connected to Mexican food very much!

    It’s all yours and you’re going to own an exclusive food blog with Sulekha to share your recipes along with their back links. We would promote it across our wall and social media.

    Featuring your recipes on our home page would be a perk for our eager Indians, who are waiting for Continental recipes and baked goodies ranging from ‘grand’ to ‘on the go’.

    Sharing your passion for food might rejuvenate the taste buds and senses of millions of Indians living abroad. We’re awaiting your valuable reply.

    Bon Appetite!

    Thanks & regards
    Hamida, Content Manager, Sulekha US

    HasanulhameedhaS@sulekha.net

    ReplyDelete

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